Training and Qualifications:
- Advanced Diploma in Strategic Hypnotherapy with the Hypnotherapy Business Academy
- Diploma in Mind Coaching with the Hypnotherapy Business Academy.
Thomastown and Kilkenny
My goal is to help you to realise the best version of you.
Everybody struggles with confidence, worrying and unhappiness at times. When these difficulties become bigger and last for a longer period this is when I can help through the power of hypnotherapy.
I understand personally how anxiety and depression feel because for many years I struggled with both myself. One of the biggest challenges I found in my recovery was finding someone who genuinely understood where I was at. Until I did so, I felt like as though I was the only one who felt like that.
It wasn’t until I started receiving therapy from somebody who had been where I was and had experienced the same issues that I started to truly recover. I want to be that person for you. That person who can empathise, understand your difficulties and, through skilled therapy, get you to where I am now, living an anxiety and depression free life.
I have a long working history of helping people with depression, anxiety and confidence issues locally, nationally and internationally.
My life experience has also given me a close insight into depression, anxiety and confidence problems. This is why I trained as a hypnotherapist in the first place so I could help you to overcome your fears and worries and live the life you dreamt of.
Hypnotherapy works by encouraging you to relax more deeply than usual. In doing this, it allows you to tap into the power of your unconscious mind. Your unconscious brain is estimated to be up to 30,000 times more powerful than your conscious brain! Through the relaxation which hypnosis brings we can unlock your true potential together.
If that sounds far out or spooky, don’t worry. During hypnotherapy you remain in full control of your mind and coming out of the hypnotic state is as easy as opening your eyes. In fact, you experience hypnosis everyday anyway.
When you read a good book, watch an entertaining TV programme or even when you brush your teeth, you very often lose track of time. When you drive or take public transport to work, you are rarely aware of the minutes ticking by. In short, you fall into a trance. Every day of your life, usually several times a day. From the safety of a comfy chair, what we will be doing is using that state to improve your quality of life by tapping into your inner potential.
If you are living with anxiety, depression or low confidence, we can arrange a time to suit you. I am so confident that you will be amazed by the incredible you that will be unlocked through hypnotherapy that I offer telephone consultations on a free basis and promise to make no sales pitch and to put you under no pressure to book an appointment.
To take the first step, phone me on 089 972 2991 to book a hypnotherapy session.
I also offer hypnotherapy for: